What is Brain Gym

Hello friends

Greetings of the day!!

Today I am writing a very informative blog about "Brain Gym".

As we know, we are living in a world where everyone (either adult or child) is busy in his/her work, profession, life and even busy in social media and online games. Social media plays a vital role to make us busy always. It's today's reality willingly we agree on it or not doesn't matter.
Now, we are facing problem-related to concentration, memory loss, lack of focus, attention, motivation, lethargy, etc.

Apart from these problems, kids are facing more problem with reading, writing, spelling, listening social skill, handwriting, speech and articulation, stress, maths, motor skills, etc.

 In 1970 Paul and Gail Dennison came with a new concept and developed a set of exercise
This set of exercise is called "Brain Gym".
what is brain gym
Paul Dennison 
This set of exercise has 26 physical exercises that include simple and funny body parts movements, that kids enjoy doing these exercises.

These exercises not only help the kids to overcome these problems (above mentioned) but also help the adults.

Brain Gym movements like crawling, yawning, making symbols in the air help to make a proper balance between left and right brain of our brain.





 Left brain functions:-                                Right Brain functions:-                                                           

Language                                                                                                     Photographic     
Logic                                                                                                           Creativity           
Analytical thought                                                                                       Imagination       
Mathematics                                                                                                Visualization      
Facts                                                                                                            Intuition             
Think in words non-verbal                                                                          Emotions            
Reasoning                                                                                                    Art awareness     
Right-hand control                                                                                      Left-hand control
                                                                                       


Benefits of brain gym:-

It comprises easy body movements and with the help of this our brain become balanced
and our whole body responds revitalizing natural healing mechanism
It promotes the joy of learning
what is brain gym
Brain Gym
It increases self-responsibility
It increases creativity and self-expression
It balances the function and growth of left and right brain.
It can improve our eyesight
It improves our communication skill and helps in making better
decisions.
It improves our spelling, speaking and learning skill too

It improves also:-

Eye teaming
Spatial skill
Hand-eye coordination which is required in sports basically
Better memory and concentration
Reading and writing and lots of benefits we can get from Brain Gym.

So, Dear friends every day we/our kids should do Brain Gym at least  20 to 25 minutes to get these benefits.

Note:- Here my students are showing " How to do Brain Gym"

 https://youtu.be/2xud6P8uRbw



Thank You
                                                                                                                              * original web address
                                                                                                                                   www.braingym.org

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Milan Tomic

Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.

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